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Recent Articles

Lyle O’Brien: A Dive into Supplements, Training, and Recovery

Lyle O’Brien: A Dive into Supplements, Training, and Recovery

On the Sweat Elite podcast, Matt sat down with Lyle O’Brien, a seasoned marathoner based in Boulder, Colorado. Lyle has made impressive strides in his career, including a top 15 finish at the U.S. Olympic Trials and setting a course record at the Indianapolis Marathon. In this episode, Lyle discusses his journey, the role of supplements in his training, and his thoughts on recovery.

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Michael Brandt: Exploring Ketone IQ and Pushing Marathon Limits

Michael Brandt: Exploring Ketone IQ and Pushing Marathon Limits

Matt had an in-depth conversation with the CEO and co-founder of Ketone IQ, Michael Brandt. Not only is Michael a 2:40 marathoner, but he’s also been instrumental in the growth of Ketone IQ, a leading company in the ketone supplement industry. This episode covers a wide range of topics, from Michael’s entrepreneurial journey to his marathon training tips and the exciting future for Ketone IQ.

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Rudy Von Berg and the World of Elite Triathlon

Rudy Von Berg and the World of Elite Triathlon

Rudy Von Berg, hailed as one of the top long-course male Ironman triathletes globally, had an impressive 4th place finish at last year’s Ironman World Championships in Nice. As he prepares to aim higher this year at the Kona Ironman World Champs, Rudy reflects on his recent performances and shares his insights on what went wrong in his latest races in Miami and Singapore.

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How Mahamed Mahamed Qualified for the Olympics

How Mahamed Mahamed Qualified for the Olympics

The 2024 London Marathon was a historic run for the Brits in the race. Emile Cairess and Mahamed Mahamed finished 3rd and 4th respectively, the highest combined finish for two British runners at the London Marathon this century. Mahamed Mahamed burst on to the British marathoning scene over the last 6 months, running 2:08:42 at the 2023 Valencia Marathon. His Valencia run was bettered by last month by running 2:07:05 at the London Marathon, qualifying himself for the 2024 Olympics in Paris later this year.

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A Deep Dive into Adam Fogg’s Running Journey

A Deep Dive into Adam Fogg’s Running Journey

On February 11th in New York at the 2024 Millrose Games, four men broke 3:50 for the full mile. The last of the men to break 3:50, Adam Fogg of Great Britain, ran a PB of 3:49.62. This run was a huge breakthrough for Fogg, hitting the Olympic standard and set him up to qualify for the World Indoor Championships.

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