Interestingly, meat consumption seemed to have a positive correlation with the stature of the athlete. For athletes who were not under management and hadn’t won many races, meat was an expensive luxury, and they ate a diet much more grounded in vegetables and grains. Whereas athletes who had been more successful and had a higher income, much higher levels of meat were consumed. Eating whole plates of goat meat was a status symbol and eating the finest cuts of raw steak was reserved for celebrations: Kenenisa Bekele’s coach treated us, along with some of his other athletes, to raw meat on Ethiopian Christmas Day.

So, what is it that they are mainly eating? There are several staples which most meals seem to revolve around....

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