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A fartlek session scheduled to start at 6:15am and follow the dirt roads through the maize fields would frequently be indefinitely postponed, called on at 9:00am, and stick to the main road running towards Eldoret. Whether or not the dirt roads were dry enough was often a tenuous call. We were shocked by the conditions on some of the sessions that did follow the dirt roads, with cakes of mud accumulating on shoes and the group frequently shifting into a single file formation as they navigated the path of least resistance through the puddles and ruts across the road.

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