“If you run 14 minutes, that’s a good run, if you run 13.50, that’s a great run and if you run under 13.45, you’re a freak!”

To continue reading this article please subscribe to Sweat Elite

Join thousands of athletes and coaches from around the world learning the training methods of the worlds best athletes and coaches.

Improve your training. Improve your performance.

Become A Share Holder


Forgot Password?

Join Us