[To listen on iTunes/iPhone, click here.]

In this Podcast episode, we answer everything you need to know about going to run train in Kenya.

Is training in Kenya dangerous at all? Where is the best place to stay? Which is the best town to go to? How do you get around in Kenya? How do I meet elite athletes? What’s the best time of year to go to train? How much should I budget for? What’s the food like? Is it hard to combine it with a Safari?

Matt is a co-founder of Sweat Elite and has been fortunate enough to have had the opportunity to train in Kenya twice in 2017. He joined in with David Rudisha’s training in April-May 2017 and he joined in with Eliud Kipchoge’s training in August-September 2017.

If you are interested in training in Kenya, we recommend listening to this episode.


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Links mentioned in the podcast:

High Altitude Training Centre website

Kerio View Hotel

Guesthouse Accommodation (less expensive)


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