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If you’ve ever been interested in training in Kenya or Ethiopia (especially Ethiopia) then this episode is for you. “Where is best place to train in Ethiopia? How much does it all cost? Which has better facilities – Kenya or Ethiopia?” All of these questions plus much more is answered in this episode. We also discuss what the experience was like training alongside Kenenisa Bekele’s training group and answer some questions from subscribers including “At what intensity does Bekele do his easy days? What are some of his key workouts?”

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Learn more about the training methods of the world’s best distance runners by subscribing to Sweat Elite: www.sweatelite.co/subscribe-now

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