“The Comeback” by Stephen Scullion

My accounts and daily training program which took me from “NO lie” 8 months out from athletics, my maximum weeks mileage would have been around 12 in the 8 months before this training block, but in 13 weeks I ran 2.17.55.

This is a detailed analysis of the training I did, during my build up to London Marathon 2017, what started as an attempt to resurrect my running career and lose some weight, eventually turned into a VERY aggressive assault at the World championships A standard. Little did I know when I called up Scott Overall on the 20th January asking for a Championship entry to London Marathon, would I embark on the wonderful training adventure I’m about to outline detail.

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