Renato Canova: "There are not rules valid for all the athletes, and valid, for the same athletes, always in the same way. After a season, we can have a short RESTING period, before starting the TRANSITION period, which is already a period of training. In Kenya (and Africa generally), the resting period is something including FULL REST. We give, to every athlete, about 2 weeks of total rest, and in this period they don't do any physical activity."

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